You weren't made to run nonstop.

You were made to be with God.
Let us help you pause, reflect, and reconnect.

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“This retreat guide gave me the space I didn’t know I needed. I walked away feeling rested, grounded, and more aware of God’s presence in my everyday life.”

Jamie, InterVarsity Alum ’06

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About the Guide

Thoughtfully crafted to help you meet with God

This guide will help you overcome distractions, reflect on suggested scriptures, and prompt your conversation with God.

Begin with Intention

Set the tone for your retreat with simple steps that prepare your heart to meet with God.

Listen and Reflect

Guided prompts invite you to slow down, pay attention, and draw closer to God’s voice.

Renew Your Spirit

Experience rest through curated Scripture and prayers that speak peace over your soul.

Embrace the Quiet

Use open space for journaling and silence to breathe, process, and be fully present.

retreat outdoors sitting outside on deck chairs

Remember

Still remember that sacred pause from your first retreat?

Whether it was with InterVarsity during college or another point in your life, that first quiet moment with God might still linger in your memory. Retreat again by stepping away and slowing down. In the midst of a busy life, let this be a gentle way back into God’s presence.

Retreat again

“This retreat guide helped me breathe again and reminded me who I am in Christ. I forgot how meaningful retreats were in college. It felt like coming home.”

Jamie, InterVarsity Alum ’06

InterVarsity Alumni

There’s still a place for you here.

InterVarsity isn’t just for your college years—it’s for your whole journey of faith. Whether you’re navigating work, family, or new rhythms of life, we’re here to walk with you. Learn how you can reconnect with InterVarsity and experience what we offer after college!

Reconnect with us

“He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul.”

Psalm 23:1-3