Among the recurring stress dreams commonly reported by people, perhaps this is the most familiar: you show up at school only to realize that you’ve forgotten about a quiz or final exam.

Dating can be one of the scariest, most confusing, and most joyful times of life. 

The goal of disciplined piano practice is not to master the piano.

In our roughly 12x12 family office (with about 6.5-foot ceilings, I might add), I embarrassingly have 39 items with a San Francisco 49ers logo on them. 

There are so many things wrong with this. Not with the fact, but with the title. 

A therapist once pointedly suggested that I was experiencing shame. I promptly suggested she was wrong.

Dr. Martin Luther King Jr. was, without a doubt, a great leader.

But he was a great follower first.