Photo by Patrick Fore on Unsplash

If you find yourself with extra time, or even if you don't; spending an extended period of time with the Lord in Retreat can help soothe anxiety and restore your soul.

Modern science has shown that being in nature has the benefits of reducing stress and anxiety, boosting our immunity, and catalyzing creativity.

This has been a crazy season and balancing work and kids hasn’t helped. Join parents around InterVarsity as we remember that our kids are a blessing to us and our ministry.

It can be difficult to find the right words to bring before God during this time of pandemic. A written prayer that we can follow both individually and in a large group gathering can be helpful. 

Jason Gaboury, current InterVarsity Regional Director for New York/New Jersey, recently shared some initial reflections on spiritual disciplines to practice during this pandemic. 

The spiritual discipline of lament enables us to go to God honestly, and helps our hearts and minds be ready to hear and receive. Use this resource to learn more about lament and for an activity on how to write your own lament.

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