How to Prepare Your Faith Story

Since your first awareness of God’s presence in your life, you’ve had a story worth telling.

Tips to Overcome Loneliness

Now I often find myself hunched over my phone in line at the grocery store or sitting in my car checking TikTok for some fresh hits of dopamine before I set out on my way. It’s like I’d rather have something take up the space in my mind than be alone with the quiet of my own thoughts anymore.

Highway Hypnosis & Self-Reflection as a Spiritual Practice

But the phenomenon of highway hypnosis reveals that there are many, many ways in which you are not the boss. You are so not the boss of you, in fact, that your conscious mind can take a full daydream holiday while you’re driving and some other part of you will manage that unbelievably complex task quite well.

Meet Your Urbana 22 Worship Director: Imer Santiago

Next month, Imer Santiago will lead thousands of students in multicultural musical worship in Indianapolis.

Flour Fights & Building Trust: Zelma’s Story

Zelma had some joyful and some traumatic childhood moments. She was baptized as a kid, but turned away from God as she grew up. When she attended College of the Muscogee Nation, she struggled with nightmares, sleeping, and drinking. But eventually, she accepted Jesus transferred schools, and stumbled upon the InterVarsity chapter, making friends, reading Scripture, praying, and having her many questions answered. By the next year, she was leading a Bible study.

How Accountability Friendships Work

Healthy accountability friendships give us space for self-discovery and for deep and genuine friendships. This leads to less anxiety, higher performance at work and school, and spiritual transformation.

On Food, Being Filipino & the Hospitality of God

Even on the other side of the world, I feel as though I’m brought back home by the different iterations of hospitality — from my family, my friends, and my Filipino heritage — and how all of them flow from the hospitable God who has welcomed us all to partake in his kingdom.

What I’ve Gained through Cross-Cultural Friendships

When we build cross-cultural relationships and live life with a diversity of people, we see other angles and pieces of the puzzle; we experience the fullness of life as God intended.   

3 Latino Lessons on Racial Reconciliation

My first encounter with racial reconciliation occurred at Duke University. Black students coordinated a sit-in at the administrative building to encourage dialogue around racial issues on campus.

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