Spiritual Formation

Our social skills are rusty, and our emotional tanks are empty. At the same time, we’ve developed a sharpened awareness of the vitality of forging those friendships. So how do we do it?

Following Jesus’ example is the best way to help others: we need to go away by ourselves for prayer and quality time with God.

In a season like this, it can seem hard to believe that spiritual growth is possible. But this is when we need it the most.

COVID, a lack of in-person relationships, the ongoing realities of racism, patriarchy, income disparity, and climate change — the world can feel like a dumpster fire. Scary to watch from a distance but devastating when you’re standing in the middle of it.

As we approach Holy Week, Christ’s death and resurrection reminds me that he has given us access to his abiding peace, to the hope of eternal life, and to victory over sin and death. But how are we to live into this?

Have you ever thought about what the word “blessing” really means? It’s said all the time in Christian circles. And it kinda make sense. But at the same time, it feels like something’s missing . . .

Anxiety has plagued me ever since I immigrated to the US when I was nine. Like an imaginary friend accompanying me wherever I go, anxiety whispers questions of doubt and fear.

I woke up the other day with two papers due, 10 text messages that deserved thorough and urgent responses, three meetings to plan, and an achy neck that desperately needed physical therapy. I knew what I had to do. I walked to the park, put on some worship music, opened my Bible, and prayed.

God loves to talk with us! And the more we become familiar with conversing with him about the small things in life, the less scary it is to listen to him for the bigger things.

When the Lord calls something “holy,” he’s saying it’s set aside, unique, not to be taken for granted. So a Sabbath can be defined as an intentional choice to stop working and focus on what’s holy.