Spiritual Formation

Interruptions as Invitations — Lenten Reflections

As we enter into Lent, a season marked by repentance and contemplation of the death of Jesus for our sins, let’s ask the Lord to rid us of our pride in our schedules.

That Initial Yes, the Ultimate Yes & the Mundane, Crazy, Terrifying In-Between

So even when it’s hard to say yes, know that on the other side of that yes, on the other side of your fear and uncertainty, there is a better, richer intimacy with Jesus.

Reading the Bible with a Diverse Community

Each of us wears cultural lenses. Our culture lenses shape our worldview, our relationships, our behavior … even the way we read the Bible.

“What Does God Want Me to Do?”: Urbana 22 and the Heart of God

In a way that is so holy and sacred and perfect that it’s almost incomprehensible, God wants.

Highway Hypnosis & Self-Reflection as a Spiritual Practice

But the phenomenon of highway hypnosis reveals that there are many, many ways in which you are not the boss. You are so not the boss of you, in fact, that your conscious mind can take a full daydream holiday while you’re driving and some other part of you will manage that unbelievably complex task quite well.

How Accountability Friendships Work

Healthy accountability friendships give us space for self-discovery and for deep and genuine friendships. This leads to less anxiety, higher performance at work and school, and spiritual transformation.

Advice for College Freshmen (and for Anyone, Really)

Each fall brings a few million new students to campus in the U.S., and the transition to college is one of the great hallmarks of life in our culture. Or, to put it more colloquially, it’s freakin’ crazy. In fact, here's an ode written especially for that experience we all know as Freshman Move-In Day...

Broken Toes, Bouncy Balls & the Search for Life

Inherently, we know that the act of breathing, blinking, existing isn’t enough. We were made for more. We want to feel alive. And whether we’re aware of it or not, the way we go about our lives shows what kinds of things we believe will give us life.

Humility in an Age of Cynicism

Our hope is ultimately secure in the concrete future of Jesus returning to make all things new. But what do we do with the smaller stories of our lives? 

When the World Feels Like a Dumpster Fire — Finding Peace

It’s not just the outer world that can leave us feeling like life is a dumpster fire. There are all the struggles in our personal lives we can’t just turn off with a push of a button.

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