Spiritual Formation

By Christopher K. Lee

Perhaps you're a freshman or sophomore who needs to declare a major soon. You're overwhelmed by the options and need guidance on where to start. Or you know what you want but seek reassurance. Here are a few perspectives that may help.

By Benjie Shaw

When we say "no" to nothing, we're unable to say "yes" to important, faith-building, character-shaping practices that sustain us for the long haul. 

By Emily Baez, Hannah Keziah Agustin, Ashlye Elizondo Vanderworp and Drew Larson

We believe everyone should join InterVarsity! Here are five reasons.

By X. Nader Sahyouni

Anxiety drove me into the arms of Jesus. And over the years, I began to see patterns of how some ways of prayer mirror psychotherapy techniques that help reduce anxiety. Going further and studying spiritual formation, I was exposed to even more ways to pray in ways that are helpful. I was intrigued that the little bit of neuroscience that had informed my early graduate work helped me make sense of new discoveries about the brain and how it’s shaped by anxiety and reshaped by various forms of prayer.

By Drew Larson

Behind Good Friday’s violence lies something more startling and, in some ways, even closer to our daily experience: Good Friday’s boredom. 

By Steve Tamayo

Each of us wears cultural lenses. Our culture lenses shape our worldview, our relationships, our behavior … even the way we read the Bible.

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